As quoted by the Times of Inida, there are some good cooking to health and even to cure certain diseases. Seasonings what is it?
1. Chili powder
Research shows that capsaicin found in peppers may provide anti-inflammatory effects, which can help reduce swelling and pain of rheumatism. In addition, the chili also reduces joint pain.
2. Cinnamon or cinnamon
Usefulness is to protect the body against disease 2 diabetes and heart disease. A study has found that half a teaspoon of cinnamon can lower blood glucose, cholesterol and triglycerides.
3. Garlic
The benefits can improve your heart health. Mengonsumi garlic can help lower cholesterol levels by 10 percent.
4. Cloves
Clove oil is known to treat toothache and antiseptic properties contained in them can make the clove as a good mouthwash. Also cloves can also aid digestion.
5. Ginger
These spices contain antioxidants and may help protect the body from various diseases, one of which reduce bloated stomach cramps. Ginger is also a good medicine for nausea when traveling, pregnant or drunk.
