also use a variety of expensive products to ward off wrinkles and
premature aging.
Though there is a natural choice to make the skin look younger.
Spinach. Well, the cartoon character Popeye's food can reduce wrinkles
effectively. If taken regularly for several weeks, the audience will
look younger to 38 percent.
Spinach contains lutein, which effectively helps keep skin moist and
elastic. You should consume about 100 grams of spinach every day to
get the compound effect.
In addition to lutein, spinach is also rich in vitamin A which is
certainly good for your vision and also can strengthen the muscles of
the eyes which will distance you from vision problems long distance or
short distance.
Other Ingredients to make you stay young is vitamin K, which is ready
to maintain your fertility longer and maintain the performance of your
reproductive hormones work remains maximum.
The next most important point is the spinach could protect your brain
stay young and active. Youth not only in appearance but also in
personality. This is what you want is not it?
