Centella Asiatica

Gotu kola (Centella asiatica) is a lot of wild plants grow in plantations, fields, road edges, and the rice field. These plants come from tropical Asian region, spread across Southeast Asia, including Indonesia, India, People's Republic of China, Japan and Australia and then spread to various other countries. Commonly known name for this plant Centella asiatica is a leaf other than the horse's legs and antanan.

Since time immemorial, gotu kola has been used for medicinal skin, nervous disorders and improve blood circulation. West Java community recognize this plant as one of the plant for vegetables.

Let's Walk, Can Prevent Senility

Effective help someone who is experiencing symptoms of memory loss, including Alzheimer's disease diagnosed Hidayatullah.com--the latest research in the United States shows that walking about five miles, or about seven miles per week reduces the risk of developing the disease or Alzheimer's memory. As quoted from page Daily Mail, a walk on a regular basis to strengthen working memory in the brain.

This effectively help a person who began experiencing symptoms of memory loss, including those already diagnosed with Alzheimer's. Using MRI scanning techniques, the research team studied the relationship between body activity on a regular basis and their effects on brain structures of Alzheimer's disease or other memory.