Too much dwell in the house or office can make you experience a variety of diseases including heart due to lack of vitamin D. But with a solar shower in the morning and afternoon of heart disease can be prevented.
Heart disease, stroke, cancer is a deadly disease that has killed millions of people in the world, including Indonesia.
But according to Dr. L. Toruan Phaidon, MM with a shower or bask under the sun at 10 am or after hours 15 (3 pm) could be one way of preventing the deadly disease.
