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Showing posts with label broccoli. Show all posts
Showing posts with label broccoli. Show all posts

Thursday, January 20, 2011

Broccoli

Broccoli (Brassica oleracea L. Italica Group) is of vegetables that are included in the cabbage tribe-kubisan or Brassicaceae. Broccoli comes from the Mediterranean region and has been cultivated since the days of Ancient Greece. These vegetables into Indonesia not long ago (around the 1970s) and now quite popular as food.



The edible part of broccoli is green flower heads arranged a meeting such as a tree branch with a thick stem. Most of these flower heads surrounded by foliage. Broccoli most closely resemble cauliflower, but broccoli is green, while the white cauliflower.

Saturday, January 15, 2011

4 Improve Nutrition Male Hormones

 



Testosterone is one of the important hormones in the human body, especially the men. These hormones tend to decrease with age. Fortunately, this can be avoided, because hormone levels are influenced largely by the food.



Testosterone is often called male hormone is one of the main hormone responsible for muscle growth, libido (sexual health and mood), and for the organ as a whole and bone health.



There are some foods that can increase testosterone levels, but some of these foods may be restrictions on people with certain conditions, such as heart disease, diabetes and obesity.