Testosterone is one of the important hormones in the human body, especially the men. These hormones tend to decrease with age. Fortunately, this can be avoided, because hormone levels are influenced largely by the food.
Testosterone is often called male hormone is one of the main hormone responsible for muscle growth, libido (sexual health and mood), and for the organ as a whole and bone health.
There are some foods that can increase testosterone levels, but some of these foods may be restrictions on people with certain conditions, such as heart disease, diabetes and obesity.
